https://andalchemy.co.uk/blog daily 0.75 2026-07-30 https://andalchemy.co.uk/blog/creating-space-for-yourself-in-a-full-life monthly 0.5 2026-01-13 https://andalchemy.co.uk/blog/the-difference-between-feeling-stuck-and-feeling-disconnected monthly 0.5 2026-01-06 https://andalchemy.co.uk/blog/what-happens-when-you-ignore-your-needs-and-how-to-reconnect-gently monthly 0.5 2025-12-30 https://andalchemy.co.uk/blog/phbl0ac181dc7b6s7hd5vmzo3aqm03 monthly 0.5 2025-12-23 https://andalchemy.co.uk/blog/resetting-during-life-transitions monthly 0.5 2025-12-18 https://andalchemy.co.uk/blog/clarity-vs-overthinking-why-slowing-down-helps-you-decide monthly 0.5 2025-12-11 https://andalchemy.co.uk/blog/what-it-means-to-come-home-to-yourself monthly 0.5 2025-12-04 https://andalchemy.co.uk/blog/understanding-emotional-overload-and-how-to-navigate-it monthly 0.5 2025-11-27 https://andalchemy.co.uk/blog/the-mind-body-connection-how-your-emotions-live-in-the-body monthly 0.5 2025-12-17 https://andalchemy.co.uk/blog/why-the-integrative-coaching-approach-works monthly 0.5 2025-11-20 https://andalchemy.co.uk/blog/how-integrative-wellness-coaching-differs-from-traditional-coaching monthly 0.5 2025-12-17 https://andalchemy.co.uk/blog/what-is-integrative-wellness-coaching monthly 0.5 2025-11-20 https://andalchemy.co.uk/about daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/621d1d284978aa1f3c0e7da6/41187e93-6a2d-41f1-adb8-c6cf092a45cb/integrative-wellness-coach-london-camille-backer.jpg About - My Story I'm a Certified Integrative Wellness Coach, but my path here wasn't linear. I spent years in New York's creative agency world—managing social strategy for big global brands like American Express, Verizon, and Diageo. The work was exciting and fast-paced. But even as I moved up, I felt knew that I was meant to do something more meaningful to me. In 2019, after the loss of my father, that became much clearer. I committed to living more fully, more truthfully—and to helping others do the same. That decision led me to train with the Integrative Wellness Academy, where I became a certified coach. Over the past two decades, I've moved through my own cycles of grief, burnout, anxiety, and identity shifts. Therapy helped me understand the why, but I found that insight alone wasn't enough to make change. I knew what the patterns were, but I still felt stuck inside them. That led me to go deeper into practices like meditation, breathwork and yoga. Embodied healing practices that helped me to slowly but surely create sustained change. I've spent the past 10+ years learning, practicing, and living this work through books, courses, communities, and practices like: Mindfulness & meditation (which first helped me manage depression, anxiety, and panic attacks) Reiki energy healing (I'm a certified Level 2 practitioner) Somatic, emotional, and spiritual integration practices that now shape my daily life Through all of this, I've come to believe healing is not about fixing ourselves. It's about remembering who we are beneath the layers. That's what inspired the creation of Bridged—a community focused on holistic wellness for Black and Brown women—and now &Alchemy, a space to support others through their own transformations. https://images.squarespace-cdn.com/content/v1/621d1d284978aa1f3c0e7da6/00a4eb8f-efa6-474a-b128-c246da414829/Journal-End-Year-the-sunday-edit.jpg About - About & Alchemy Alchemy: a seemingly magical process of transformation, creation, or combination & Alchemy was created from a deep belief that true transformation happens when we work with the whole person, their mind, body, and spirit. So often, what appears to be a challenge in one area of life is actually rooted in another. Yet many traditional coaching approaches miss this deeper connection. That’s where Integrative Wellness Coaching comes in. Grounded in the understanding that everything is connected, Integrative Wellness Coaching blends traditional life coaching with a wide range of healing tools to support mental, emotional, physical, and spiritual wellbeing. This holistic approach empowers you to uncover the root of what's holding you back and make meaningful, lasting changes across all areas of your life. Because real change isn’t surface-level. It’s alchemical. https://andalchemy.co.uk/faqs daily 0.75 2025-10-22 https://andalchemy.co.uk/home daily 1.0 2026-08-05 https://images.squarespace-cdn.com/content/v1/621d1d284978aa1f3c0e7da6/486cc06f-b909-42a2-8be8-3ffe9e27a2bc/holistic-wellness-client.jpg https://images.squarespace-cdn.com/content/v1/621d1d284978aa1f3c0e7da6/41187e93-6a2d-41f1-adb8-c6cf092a45cb/integrative-wellness-coach-london-camille-backer.jpg Home - I’m Camille, I'm a certified Integrative Wellness Coach, and here's what I've noticed: when people feel stuck, in a job, a relationship, or an old version of themselves, it's rarely the thing they think it is. Most people try to fix the symptom: the argument, the burnout, the breakup, without asking why it keeps happening. So the issue is resolved once, but always shows up again. You get into a new job or a new relationship, but the same pattern follows you. This isn't a you problem. It's what happens when a pattern never gets looked at underneath the surface. To shift it, we work with your mind, body, and spirit, not just your thinking, so you can finally see what's actually driving it. And that's exactly where I come in. I create the space and process to get underneath the pattern, so you leave knowing exactly what's been driving it, and how to live differently. In a way that's actually yours https://andalchemy.co.uk/contact daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/621d1d284978aa1f3c0e7da6/b9ef749e-726b-4cb2-9290-1db9d9c50888/pexels-pnw-prod-8981313.jpg https://andalchemy.co.uk/work-with-me daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/621d1d284978aa1f3c0e7da6/1762785609313-P5BGIF20F96JH52KYLHS/create-change.jpg https://andalchemy.co.uk/reiki daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/621d1d284978aa1f3c0e7da6/10b26984-4805-41e7-a665-e7cb72075d87/ReikiTreatment.jpg https://andalchemy.co.uk/privacy-policy daily 0.75 2025-12-18 https://andalchemy.co.uk/discovery-call daily 0.75 2026-08-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f04bd7d7-b8a4-4834-9639-c13e47b74b1b/imgg-demo-IT30LkeJ.png