1-on-1 Coaching

Reset & Realign:
The Breakthrough

1 Month/ 4 x 60 Minute Sessions

Four sessions to help you reconnect with yourself and clear the blocks standing in your way. You'll get clear, release what's been stuck, and move forward with real confidence.

Perfect for: Times of transition, emotional reset, or needing direction.

£499

Ground & Grow:
The Deep Dive

3 Months/ 6 x 60 minute sessions

Six sessions over three months to explore what's beneath the surface. You'll strengthen your foundations, build balance, and step into the next chapter with clarity.

Perfect for: Ongoing growth, re-patterning habits, or reconnecting with your power.

£749

Embody & Emerge:
The Integration

6 Months/ 12 x 60 minute sessions

Twelve sessions over six months for deep, lasting transformation. You'll deepen self-trust, align your life with your values, and create real change with ongoing support.

Perfect for: Those ready for long-term transformation and full integration.

£1,399

A limited number of community-rate spaces for Global Majority women are available through Bridged. If cost is a barrier to working together, please reach out.

What’s included?

An Intake Session

A starting session to map exactly where you are before the weekly work begins, so the programme starts from your actual situation, not a generic starting point.
Live Video Sessions

Face-to-face time with me over video, in a safe and supportive environment so the you can build on the work from one session to the next with homework in between instead of resetting each time.
A Wellness Action Plan

Not a generic worksheet. A plan built around what's actually keeping you stuck, so you leave with a clear next step, not just insight you have to figure out how to apply yourself.
Mind-Body Techniques

Live, in-session practices, breathwork, grounding, and nervous system regulation, that you learn and practise with me in real time, so your body has somewhere to process what's coming up, not just your mind.
Self-Development Tools

Personalised tools chosen for where you specifically are, not a standard pack every client gets, so what you have resources that actually match what's coming up for you right now.
Optional Reiki Session

An add-on energy healing session for anyone who wants to extend the somatic side of the work further and help the flow of energy and remove energy blocks which can aid wellbeing.